Best Pillow for Snoring Review

What is the best snoring pillow in the market? Many people have asked on the internet, but none can give a good answer. For those snorers who opt to use other anti-snoring devices, using an anti-snoring pillow is one of their best alternative choices. Not only is it easier to use than others, it is also cheaper in the market.

Because of its popularity, many brands have sprouted about, claiming to be the best. But, are these claims all true? Today, we will show you the real best snoring pillows available in the market and why they are so great.

Best Anti-Snoring Pillows 2019 – Reviews and Comparisons

Do you know how snoring works? Well, snoring happens when your throat muscles relax too much that it starts blocking your airways. If this is the case, then an anti-snoring pillow must adjust your head to prevent your throat muscles from blocking your airways. Although many snoring pillows claim to do so, only a few actually work.

The NitetronicGoodnite, LevelSleep Restore, Sharper Image, and Smart Nora Pillows are some of the most popular brands of the best pillows to stop snoring. Through testing, we have provided a thorough review and comparison of these products. Read and see which of these top anti-snoring pillows will work for you!

NitetronicGoodnite Pillow

This top pillow for snoring is one of the best smart snoring pillows in the market! The NitetronicGoodnite pillow monitors your breathing and head position as you sleep. This is made possible by the air chambers and head position sensors implanted in it. In addition, this pillow continues to inflate and deflate based on your snoring.

In terms of ease of use and value, this anti-snore pillow is worth every penny! This pillow can be easily controlled through two apps connected via Bluetooth. By opening these apps, you can see the sleep data collected by the sensors in your pillow. These sleep data will be used to determine inflation and deflation of the pillow. To learn more check our NitetronicGoodnite pillow review.

LevelSleep Restore Pillow

The LevelSleep Restore pillow can monitor your snoring and give you a comfortable sleep at the same time. This best anti snore pillow features customizable lumbar support, spine alignment, and airflow improvement. It also includes ear swells for people who sleep on their side.

In terms of effectiveness, this snoring pillow can reduce your snoring up to 78 percent! In addition, the LevelSleep Restore pillow is easy to use. This isn’t a smart pillow, so you don’t need to make additional set-ups before you can use. In terms of comfort, this pillow isn’t that bad to sleep on. Refer LevelSleep Restore Pillow review to know more about its advantages and disadvantages.

Sharper Image Pillow

The Sharper Image Pillow is a memory foam pillow of superb comfort! It has built-in specialized contours designed to open your airways and make breathing easier. Moreover, this pillow can accommodate to any sleeping position, including the side. In comparison to other snoring pillows, this pillow tilts your head at a gentle angle as you sleep. Find its pros and cons in Sharper Image Pillow Review.

The Sharper Image pillow is a good choice for comfort and snoring reduction. This pillow is advisable for those people who experience light to moderate snoring. If you’re the type that wants simplicity, effectiveness, and comfort in one package, then this top snoring pillow is for you!

Smart Nora Pillow

The Smart Nora pillow is the only pillow in this list that uses air tubes. These air tubes inflate and deflate based on your snoring patterns. The Smart Nora pillow makes use of a wireless device called Pebble to collect and analyze your sleeping data. It is important to take note that Pebble is separate from the pillow itself. Read our Smart Nora Pillow review to know more.

Out of these four snoring pillows, the Smart Nora pillow is the most comfortable! This pillow takes into account your sleeping positions while also preventing you from snoring. Though, compared to the other pillows, the Smart Nora pillow is a tad difficult to use. Charging and maintain the Pebble device might prove too much work for some.

In the end, the best snoring pillow will always be the one that works for you. So, make sure that you choose your anti-snore pillow using your preference. Nonetheless, take this anti-snoring pillow review into account in your search for your best pillow to stop snoring. It is always more convenient to be informed than to be clueless about what you are supposed to buy.

How Anti-Snoring Pillows Work?

Even to its most loyal users, many are still wondering how anti-snoring pillows work. What makes these pillows able to reduce the intensity of a person’s snoring? Well, the answer is quite simple. These pillows for snoring are designed to correct the position of the head, based on the person’s sleeping position.

How Sleeping Positions Affect Snoring?

As mentioned before, snoring occurs when throat muscles have relaxed to the point that they have started blocking the airways. As you breathe, the snoring sound is emitted as air passes and vibrates these tissues. Although there are many causes of snoring, recent research shows that it may actually be connected to sleeping positions.

Thus, the snoring pillows are born! These pillows are based on the premise that adjusting the head alignment during sleep may reduce the snoring intensity. For that to happen, best pillows to reduce snoring are built to be sensitive to the three main sleeping positions: back, stomach, and side.

For Back Sleepers

Back sleepers are considered to be the worst snorers of the three. But why is this so? Well, the answer lies in the alignment of your jaw and tongue as you sleep. When you sleep on your back, your head tends to fall towards your chest. This restricts ventilation in your airways and, in turn, intensifies your snoring.

Another reason why back sleepers produce the loud snoring is the position of the jaw and tongue. Sleeping on your back tends to relax your jaw and this allows your tongue to move to the back. With your tongue blocking the airways, your snoring sounds are now amplified to unbearable levels.

For these reasons, back sleepers are advised to get anti-snoring pillows with support at the back of your neck. This support is usually a concave section for the back of your head. These pillows pull your head back to align to your neck; thereby, opening your airways and preventing you from snoring.

For Stomach Sleepers

We have good news and bad news for stomach sleepers. The good news is that those who sleep on their stomach reduce their snoring effectively. But the bad news is that this sleeping position puts too much pressure on your body.

While sleeping on your stomach may open your airways it is not good for your shoulders and lower back. Stomach sleepers will eventually need stomach or pelvic support to decrease the pressure on these areas. For this reason, anti-snoring pillows will not work for you as you need pelvic support instead.

For Side Sleepers

According to recent studies, one of the simplest ways to reduce your snoring is to sleep on your side. Sleeping on your side reduces pressure in your neck area that causes the blockage in the first place. In this position, your jaw is secured in place and, in turn, prevents your tongue from moving to the back.

Because of these reasons, mild snorers are often recommended to sleep on their side. But, to others, sleeping on their side is not enough. They may need the assistance of an anti-snoring pillow to reduce their snoring. Anti-snoring pillows designed for side sleepers angle your head slightly downward to prevent your tongue from collapsing to the back of your mouth.

Anti-Snoring Pillows Are Not For Everyone

Although anti-snore pillows are effective in reducing the snoring intensity of others, it might not work for some. Like back sleepers, anti-snoring pillows won’t necessarily help them reduce their snoring or support their pelvic area. In addition, other people might find sleeping on these pillows as uncomfortable.

Nonetheless, anti-snoring pillows remain to be one of the simplest and most economical remedies for snoring. While it may take some time for others to get used to it, anti-snoring pillows bring the best comfort to both the user and their loved ones. Anti-snoring pillows are certainly a treatment option worth exploring for!

Ways to Reduce Snoring Naturally

Just as we mentioned earlier, your sleeping position and habits can reduce snoring. These are natural ways to reduce snoring. For instance, lying flat on your back can be considered as one of the most comfortable sleeping positions.

However, it can also significantly increase the chances of you snoring. As for sleeping on your side, it reduces nocturnal acid reflux symptoms such as heartburn. Although it is important to note that sleeping on your side also increases pressure on your trapezius muscles.

This can leave you feeling sore and your body aching all over when you wake up. And lastly would be the stomach sleepers. Unfortunately, snoring pillows do not really work for stomach sleepers.

A thin or flat pillow that will keep the head and the neck neutral while aligning them with the torso is more ideal. Fuller or thicker pillows that elevate the head too much may simply increase snoring.

This is due to the increased pressure on the airways and neck muscles. In the end, snoring pillows work best for side sleepers and forward sleeping positions.

How Does A Snoring Pillow Work?

As we said earlier, snoring pillows aren’t really far from your conventional pillows. However, they do come in different types and shapes to cater to your needs and default sleeping positions.

Like the TRDs and MADs, snoring pillows can affect the position of your jaw and mouth, minimizing airway obstructions. However, the good part here is that you don’t have to endure long adjustment periods before getting used to them.

No more drooling and sore tongues or jaws in the morning. Snoring pillows correct the head and the neck’s natural alignment. You’ll notice that when lying flat on your back with a snoring pillow, your head is tilted backward with the chin lifted towards the ceiling.

This is a very similar conceptused by emergency responders to rescue unconscious patients. This position allows them to breathe properly without obstructing the airway.

Different Types Of Anti-Snoring Pillows

As we said earlier, snoring pillows aren’t really far from your conventional pillows. However, they do come in different types and shapes to cater to your needs and default sleeping positions.

Like the TRDs and MADs, snoring pillows can affect the position of your jaw and mouth, minimizing airway obstructions. However, the good part here is that you don’t have to endure long adjustment periods before getting used to them.

No more drooling and sore tongues or jaws in the morning. Snoring pillows correct the head and the neck’s natural alignment. You’ll notice that when lying flat on your back with a snoring pillow, your head is tilted backward with the chin lifted towards the ceiling.

This is a very similar conceptused by emergency responders to rescue unconscious patients. This position allows them to breathe properly without obstructing the airway.

U-Shaped Pillows

The first type of pillow would be the U-shaped. U-shaped snoring pillows look similar to a travel neck pillow. However, the U-shape supports the head and neck when sleeping sideways.

You wrap the curved part of the pillow around your head to lift the weight off your neck and shoulders. Then, you wrap the rest of your body around the long ends that are extended outward.

This type of pillow also works well for people who don’t usually sleep on their sides. This is because the pillow is designed to support your body’s weight without straining the neck.

There are even some brands that have ear cutouts to reduce the weight on them when sleeping sideways.

Contour Pillows

With contour pillows, you get a rigorously and medically researched pillow that’s sure to give a good night’s sleep. It is among the most popular types of anti-snore pillows. By the name itself, contour pillows are contoured with a wave design.

This type of pillow is meant to help people with mild to moderate snoring as well as those with certain sleep apnea types. The wave design is what holds the head in place while supporting the back of your neck.

Like inflating pillows, contour pillows are also made with memory foam. This is so the pillow conforms to the shape of your head and/or neck while sleeping. Then, it simply shifts back to its original shape while not in use.

These features are what make them good for snorers. They prevent blockage of airways, all while supporting the entirety of your head to your neck and shoulders. Worried if it’s suited to your sleeping position?

Worry not. The contour pillow is well designed to work for most, if not all sleeping positions.

Smart Anti-Snoring/Inflating Pillows

Inflating pillows or smart anti-snoring pillows aren’t called smart for anything. This type of pillow combines both sonic sensor technology and self-inflation. The most interesting part about this pillow is it automatically adjusts your head position when snoring is detected.

In effect, relaxed throat muscles are then stimulated to temporarily stop snoring. There are two variations of this product. Some have built-in snoring sensors while others have them externally.

Depending on the intensity of your snoring, the pillow can raise, lower or move your head horizontally. But the best part is, the pillow only makes use of subtle movements. This way, sleep is not compromised.

As for the style and brand, inflating pillows come in different shapes and sizes. And when it comes to the material, contouring materials such as memory or latex foam are often used.

However, keep in mind that not all smart snoring pillows feature additional head or neck support.

Foam Pillows

The foam pillow is another great anti-snore pillow. This pillow is made from a type of foam that can support the back and the neck. In a way, this design helps shape the position of your neck and head to align with your body.

There are two types of foam pillows. The more common type is the memory foam pillow, and the other one is latex foam pillow. They are very significantly different from each other but ultimately stop snoring.

1.Memory Foam Pillow

The memory foam pillow is known to be soft and very comfortable to sleep on. This pillow molds itself into the shape that presses on it or it presses on. Thus, lying on it gives additional support to reduce snoring.

Remember not to sleep on your stomach and use the memory foam pillow as a cushion. You might ruin the shape of the memory pillow that it’s no longer useful to stop snoring.

2.Latex Foam Pillow

The latex foam pillow, on the other hand, is flatter and firmer compared to a memory foam pillow. Since it is sturdier, someone who likes to sleep on his or her back and side benefit from it. The slight curve at the center supports the head up to the back.

Moreover, the latex foam pillow helps keep airways open and aligned. Reducing your head movements, it effectively stops snoring while you sleep.

Wedge Pillows

Aside from being a good pillow for acid reflux, the wedge pillow is also the best pillow for snoring. It is called a wedge pillow for its triangular shape, and a thicker base. It elevates your head by a few inches, thus snoring stops.

In fact, the wedge pillow is popular among people who excessively snore. It became a go-to anti-snoring type of pillow because of its effectiveness and comfort. This pillow helps keep your airways open as it aligns your head, neck, and spine.

When buying a wedge pillow, make sure to check how much head inclination you are comfortable with. Some wedge pillows have steeper elevation than the others. All in all, the wedge pillow is a favorite and usually recommended by doctors.

Full-Body Pillows

The full-body pillow is pretty popular among pregnant woman. It brings a sense of complete comfort and stability while they are sleeping. However, a full-body pillow is also really useful to reduce snoring.

The full-body pillow’s support extends from your neck and shoulders up to your back and pelvic area. It aligns your posture and head to keep airways open in order to prevent snoring.

Full-body pillows have the C-shaped, U-shaped, and J-shaped pillows. C-shaped and U-shaped pillows are curved at both ends and work best for side sleepers. However, they do not reduce snoring as much if you sleep on your stomach or back.

The J-shaped pillows, on the other hand, are much more innovative than the C-shaped and U-shaped. Since it is curved on one side, there is more room to fill the gap between the neck and shoulders. Snorers who don’t like limited movements will enjoy this.

CPAP Pillows

The CPAP pillow is a purposeful anti snoring pillow, especially for people who have obstructive sleep apnea (OSA). It is essential for people who use a CPAP machine while they sleep.

An obstructive sleep apnea is a serious condition that causes abnormal breathing pauses due to blockage. The CPAP machine helps manage this problem, especially when sleeping at night.

Having a CPAP pillow prevents snoring that is obstructive when you have trouble breathing. This type of pillow has really helped a lot of OSA patients around the world.

Best Anti-Snoring Pillow: Frequently Asked Questions

There are a lot of anti-snoring pillows to choose from, indeed. We introduced you to some of the best options. Now, here are some of the FAQs you might be asking yourself, too.

Are snoring pillows effective?

Snoring pillows are designed and produced specifically for the purpose of helping a person stop snoring. Snoring is a sleeping disorder and it can be dangerous. It might cause a lot of health risks, such as heart and nerve diseases.

Now, anti-snoring pillows primarily help align the posture of the body, especially the head and neck. This alignment provides a better pathway of air towards the body thus snoring can be reduced. Ultimately, you might be able to completely get rid of it.

So, yes, snoring pillows are effective and serve their purpose well. However, be reminded to check your sleeping position as well. If you are not in the right position, then the snoring pillow will not be effective.

Are anti-snoring pillows guaranteed?

Many experts vouch for the quality and effectiveness of anti-snoring pillow. As mentioned earlier, these pillows are designed specifically for the purpose of stopping snoring.

It does not guarantee that you can completely stop snoring. But it guarantees that your snoring will decrease over the years. The anti-snoring pillow prevents your snoring to reach a point of causing problems with your health.

Where can I buy anti-snoring pillows?

Pillows for snoring can be bought in stores all over the world. You can also check them out on Amazon, and other verified sellers and distributors. Only buy from authorized sellers to prevent imitations and fake anti-snore pillows.

What is the best anti-snoring pillow?

There are various types of anti-snore pillows, and all of them are effective in their own ways. For instance, the foam pillow may look like a typical pillow, but it actually shapes your sleeping position well.

The full-body supports your entire body. Meanwhile, the CPAP pillow is great for your needs if you are using a CPAP machine. However, the most popular type of anti-snoring pillow is the wedge pillow, and with good reason.

Among the choices, the wedge pillow has a simple design. You can just lie back comfortably on it as it is flat and elevated to a degree. You don’t stress yourself out to maintain a certain position, unlike others that require you to sleep on your side.

What if snoring pillows don’t work for me?

It is understandable that not all devices may work for a person. Just like with medicine, some pillows may not be effective to stop someone’s snoring. It may be because the brand is unreliable, or you are not following the right instructions on how to sleep.

Don’t worry because there are anti-snoring devices that you can try. They are like mouthpieces you put either internally or externally in your mouth. They are also as effective as snoring pillows, though slightly more difficult to manage.